Healthy Senior Diet Tips

Maintaining a healthy diet is a priority in all stages of life, but as we grow older our body’s needs begin to change. We experience numerous new influences such as medications or lifestyle changes as we age. These changes can lead to a difference in taste or appetite, making adjustments to our diets a necessity.…

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Reduce Your Risk of Dementia Today

Reduce Your Risk of Dementia

Research shows that dementia affects approximately 50 million people globally. A syndrome resulting from disease in the brain, it involves a decline in memory, thinking, orientation, comprehension, calculation, learning capacity, language and judgement. Tragically, the number of people struggling with dementia today is expected to triple within the next thirty years. With 10 million new cases…

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