Posts by Katie Borovicka
How Omega-3 Fatty Acids Help Fight Dementia in Seniors
It’s no secret that a healthy diet and regular exercise can benefit the body in many ways. These simple things help the heart, your muscles, and in some cases, even your brain. As we age, our risk of developing certain brain diseases also increases. After age 65, the chance of being diagnosed with Alzheimer’s Disease…
Read MoreHow to Recognize Vitamin D Deficiency in Senior Loved Ones
Vitamin D Necessity for Seniors Vitamin D deficiency is especially common in seniors who are spending much of their time inside. Vitamin D deficiency can be a serious problem for seniors. It can cause several issues like depression, increased risk of bone disorders, and increased risk of illnesses and diseases. Vitamin D is received through…
Read MoreOctober’s Real Purpose: Breast Cancer Education and Awareness
When most people hear the word October, they usually think of Halloween, oversized sweaters, pretty leaves, and pumpkins. While all these things are true, there is one topic that sometimes does not always come to mind right away: breast cancer. October is Breast Cancer Education and Awareness Month, and it is a month that many…
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